Swimming is one of our favourite physical activities – and we know we’re not alone! The good news is that it is also one of the best forms of exercise: low impact but great for the heart rate. It helps build muscle strength and endurance without placing huge pressure on your body.
Swimming is so popular that we operate two separate timetables for our pools. When school’s out, we offer a whole range of special classes and blocked-out time for younger swimmers. During term time, we shift again to help everyone access the pools as they need. Take a look at each of our venues below, and see you soon!
Xcel Centre’s Aquarius Swim School is now taking online enrollments. Previously new swim students were required to book on to lessons onsite which could be inconvenient and occasionally led to long queues at reception. But from Wednesday 24 January, parents will be able to enrol their young swimmers from the comfort of their own homes. […]
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Meet Ellie, the CV Life fitness instructor whose colourful career includes treading the boards of London’s West End and entertaining families at Disney Land Paris. Ellie has been performing since she was a toddler. She took her passions and turned them from hobbies into a career, performing professionally around the country. Such was her love […]
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Gone are the mince pies and festive drinks, January is here, a time many see as the perfect opportunity to try and be healthier. Many make a return to the gym to sweat out the excess, but a lot of people are back to old habits come the start of February. If you’re looking for […]
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Coventry’s Herbert Museum & Art Gallery needs your help! The venue’s popular ichthyosaur skull has been wowing prehistoric enthusiasts for decades, particularly after some much needed conservation work last year – the process brought to the surface a host of never before seen features. Now it seems only right the specimen is given its own […]
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